ABOUT
TAKE THE FIRST STEP ON YOUR FITNESS JOURNEY
I HAD THE RIGHT ROLE MODELS
I grew up with 2 parents who were both extremely active and fit. My dad was an elite gymnast who won 4 medals at the 1984 Olympics. My mom was a figure skater turned model and actress. Despite the role models I had around me, at age 22, I found myself in the worst shape of my life.
At the peak of my body weight, I found myself overeating for no reason, drinking more than I ever had, and taking pain meds for my broken foot. I was in a bad head space.
I WANTED MY FIT LIFE BACK
Although I never played sports, I was a fan of just about any outdoor activity you could think of: biking, hiking, snowboarding, and wakeboarding. After my foot healed, my once-healthy habits were so far gone and I was stuck.
I started to notice my interactions with family and friends started to change. I didn't like myself and where I was in my life. I knew I had to make a change. I wanted to get back to the way I used to feel, the way I used to be - fit, active, and happy.
IT SET THE TONE FOR MY LIFE
I got into the gym, found an awesome trainer, and started lifting weights. That changed everything. I started seeing results week to week. My mental state improved. And I started to feel my life was getting back on track.
Building strength set the tone for my life and continues to do so. I simplified the process to help my clients build strength, rapidly see gains, and have fun doing it.
I am dedicated to helping my clients build strength, stamina and flexibility so they can enjoy all the activities in life they want!
“WORKING OUT SETS THE TONE FOR THE DAY AND IT NEVER LETS ME DOWN.”
— KEVIN